Beezone Articles

Tradition Articles

Adi Da Articles

Chapter 7

TRUE MEDITATION IS IN THE FORM OF SACRIFICE, OR RELATIONSHIP

7.1

Real meditation is in the form of sacrifice, of relationship, not of inwardness or concentration on the ego-based satisfactions of the subjective order, high or low. All real meditation is conscious realization of the Sacrament of Universal Sacrifice, or Communion with the communicated Present Divine.

7.2

The Divine is One, but not in the sense of an Object or a Subject. That One may not be realized by any concentration of the faculties of being, nor does that one appear as any experience or archetype. When all concentration, contraction, exclusion, separation, union limitation, experience, knowledge, appearance, perception, form, action, location, cognition, vision, psyche, process, and exclamation cease to define the Consciousness, only this One is Realized. The Divine is Paradox, Sacrifice, Reality, Ignorance, Unqualified Radiance, Undefined Consciousness, world-only, Mind-only, Truth-only, No-Thing, Al. No realization realizes this One. Only the obviation of all realization is Realization at last.

7.3

Meditation itself, in the Way of Divine Communion, is the specific relational process of present recollection or re-attention to the Divine Presence via the Name of God and the Breath of God, on the basis of right discipline as service to God. This process is only gradually awakened. The first period of responsibility is the assumption of the various life disciplines, including the foundation principle of service. This is to be done via regular study confrontation with the argument and instruction that is the Teaching, and appropriate turning to the Divine Presence through simple and natural acceptance of my Prasad or Transcendental Company (the Sacrament of Universal Sacrifice), in a place set aside for this in your home, at the beginning and end of each day, and whenever else this may seem right and altogether true. Likewise, consider the Teaching and this Company with other devotees regularly, at least once or twice a week, and accept the invitation to sit with me, with loving attention, as often as it is offered and made possible for you. All such forms of Divine Communion serve to awaken you to this Presence which is Realized in my Company, and which is all-pervading. When this awakening truly begins, then meditation in the form of the Name of God and the Breath of God may be engaged, heart-felt, by you. This meditation or devotional sacrifice should become random, even constantly true of you. And you should engage it formally, twice each day, morning and evening (or whenever appropriate), for periods of one half hour to one hour each.

7.4

Thought controls or directs attention and, therefore, experience. Meditation is a process engaged previous to Samadhi or prior and radical Intuition of the Real Condition. In meditation attention is held to a single thought, or some other object prior to thought, until experience ceases to arise solely or even at all in the terms or conditions that are habitual or tending to arise in the waking state (and in the binding or unconscious conditions of the states of dreaming and sleeping). Thus, meditation is a means, at least at its base, of liberating and redirecting attention, so that experience ceases to be fixed in and by what is already known or usual. This may only be done if we are released from the binding power of the random or constantly changing stream of thoughts.

This release is enjoyed in a different manner in each stage of the practice of the Way of Divine Ignorance, or Radical Understanding. In the Ignorance is regenerated in the Way of Divine Communion is the recollection or feeling re-attention of the whole body-being to the Presence. The specific form of this recollection is naturally awakened and made attractive to us in the literal Company of the Spiritual Master. It is not itself a willful, mental, egoic act. We are awakened and drawn or attracted into it by Grace in the Company of the Spiritual Master, once we have "heard" the argument of the Teaching, and then properly prepared ourselves and made an appropriate approach via the Lawful, sacrificial, or relational discipline to which the Spiritual Master has obliged us. Once we are awakened to the natural, full, and wholly attractive feeling-intuition of the Divine Presence, our meditation or spiritual discipline and responsibility begins.

This is the process of meditation in the Way of Divine Communion: In formal sitting-meditation, we first surrender ourselves to the Divine Presence, in a spirit of gratitude for the Teaching and loving obedience to the Spiritual Master. Then, while seated in an upright, stable position, the extremities of the body locked in one another (hands meeting, and legs meeting or crossed at the ankles), and, in general, the eyes closed, we turn and yield with profound feeling-attention to the Divine Presence, which has shown itself always to be all-pervading, surrounding, and supremely attractive to us. This turning may at random be aided by directing the whole body-being through the mental Name "God." But the essential process is simply to yield all feeling-attention to the Presence. This must be done constantly, with all attention, and all feeling, or else we will wander in attention through random thinking-knowing and forget the Presence.

When stable, thoughtless, feeling attention in the Presence is enjoyed in this manner, we are drawn into a sense of Fullness. It is in this sense of Fullness that the Breath of God takes place in its true or truly potent form. The Breath of God may take place in a relatively conventional way as simple reception-release, with inhalation and exhalation, while we go about the usual round of thinking and acting. As such, however, it is not much more than a physical and superficial psychological exercise. The Breath of God in its true potency is active only when we are abiding in Ignorance (not qualified by thought, or knowledge) in the Presence, alive in the sense of blissful Fullness which is awakened only in that case.

When feeling-attention is released into the Presence, we are abiding in Ignorance, prior to thought. Various phenomena may arise in such a moment. The body may tremble and feel heat or cold or radiant bliss. We may feel disposed to move the body into spontaneous patterns or gestures, or make sounds. We may feel, see, hear, smell, taste, or otherwise sense uncommonly. We may forget the body in blisses, other visions, and the like. In any case, even while moving and feeling in these and any number of other ways, simply persist in feeling-attention or whole-body-being yielding into the Presence, and breathe while in the Fullness of the Presence (receiving the Presence, resting in the Presence, and yielding all conditions, good or bad, high or low, into the Presence). (At times when the body is forgotten in the Presence, we may rest in the Fullness as Bliss without any awareness of breathing or reception-release, but only of effortless surrender into Blissfulness, Brightness, or other senses of the Fullness of the Presence.)

The process of meditation should be engaged in this manner twice daily (and even at random for briefer periods) and continued in each sitting as long as it may be truly done, for up to one hour. In the beginning, it may be difficult to maintain or constantly return to the meditation for more than fifteen minutes to half an hour. Nonetheless, maintain the sitting, but do not struggle, for at least one half hour on each occasion, and this will gradually and effortlessly increase up to one hour.

The process of meditation will gradually, by Grace of the attractiveness of the Presence rather than your willful interest in attaining the Presence, become natural, deep, and spontaneously prolonged. Do not struggle in a concerned manner, but do persist in a feeling and lovingly distracted manner. Begin each period of meditation with surrender to the Divine, with gratitude for the Teaching and the Spiritual Master, shown by the offering of gifts, usually of fruit, flowers, and the like, and end each such period with the same grateful surrender and acceptance of the Gift of Grace, shown through acceptance of the return of some portion of your previous offerings. (Thus, the Sacrament of Universal Sacrifice is the Theatre in which meditation is to take place.)

The spiritual practice of the Way of Divine Communion is mature when, in regular and prolonged periods of formal meditation (up to one hour), the devotee enters easily and rests stably in thoughtless feeling-attention in the Presence, and the living cycle of the breath takes place for prolonged periods in the Fullness of the Presence. It is not a matter of remaining "blank" for up to an hour, but of easily and randomly moving beyond thought into feeling-intuition of the Presence and its Fullness, and to be able to continue to move beyond thought at random for up to an hour. During such a period of meditation, there must be prolonged moments and periods of literal thoughtlessness, but an abiding sense of Fullness or Radiance persists rather than blankness, and there is abiding in this Fullness of Bliss, so that even thoughts may again arise, but in a natural manner, emptied of the power to destroy or distract from feeling-intuition of the Presence and its Fullness.

The Way of Divine Communion as a whole is mature when the devotee serves the Divine Presence and the Spiritual Master under all conditions and through Lawful (sacrificial, relational, and regenerative) participation in all conditions, and when, in formal meditation as well as under all conditions in general, the devotee naturally turns beyond knowledge, thought, and habit or tendency into feeling-intuition of the Presence and breathing or surrendering into the Fullness of the Presence.

The release of attention from thought, or the binding power of thought on attention and the whole of life, is enjoyed only in the Condition of Ignorance. In the Way of Divine Communion this enjoyment takes place as just described. In later stages, enquiry (in the form "Avoiding relationship?"), re-cognition, and radical intuition, along with their special ways of directing thought or yielding attention to and through objects prior to thought, serve the same function in Ignorance. (In the stage of the Way of Radical Intuition, the formal and, in effect but not in intention, remedial process of meditation is replaced by the Samadhis of the priorly intuited Condition of the Real.) The Way in any stage is fulfilled only in the case of the devotee who enters into the discipline of meditation in the form which has been given him (or her) as his present responsibility, and who enters into it in Ignorance, with profound feeling-intuition-yielding, passing beyond thought (or knowledge) and abiding beyond thought in the Condition of Divine Ignorance or Fullness itself for prolonged periods. In the case of such a devotee, his or her life in general becomes naturally re-adapted in habits and tendencies, becoming itself transformed into an expression of the same meditation, even while the conventions of action, feeling, and thinking, albeit transformed, continue in an ordinary way.

7.5

The time of sitting in meditation (the spiritual engagement of Breath and Name) is an outwardly nonformal extension or realization of the formal Sacrament of the Universal Sacrifice, or Prasad. Therefore, the devotee engages in an inwardly formal process that 7.5 essentially duplicates the outward formalities of the Sacrament of the Universal Sacrifice. This inwardly formal process is what is implied by the invitation to devotees to simply sit and be consciously involved in the enjoyment of mutual sacrifice in the Company of God.

Divine Communion is the condition of life in which there is constant and conscious involvement in a total, practical, and mutually sacrificial relationship with the living Divine Presence. This Divine Communion is the foundation principle of the Way of Divine Ignorance. It is realized in action in more total, perfect, and spiritually profound ways as the stages of practice develop. The devotee initially realizes this Divine Communion in the form of the practical or functional devotion of life as service to God. Later he takes this a step further. When sitting in the Communion Hall, the place set aside in his home for formal Communion with the Divine, he constantly sacrifices himself to God and constantly receives the Grace of the Divine spiritual influence. As long as he or she can consciously maintain this activity while sitting in the Communion Hall, the devotee may remain. If distractions begin to hold his attention too powerfully, then he should leave the room and continue his practice in the form of practical service to God. (The devotee may spend up to an hour each time, twice a day, in this process of Universal Sacrifice.)

Sitting in the Company of the Divine is Divine Communion. It is always the great occasion of mutual and universal sacrifice. Each stage of the life of Divine Ignorance, or Radical Understanding, is right fulfillment of the Law, which is Sacrifice. Therefore, the devotee simply sits in the Company of the Divine. But the living and the sitting must be forms of the Law, forms of sacrifice in the manner or after the model of the formal occasion of Universal Sacrifice.

When you sit in meditation, you should constantly and consciously sacrifice or surrender to the Divine Presence all the while. This is not to be made a self-conscious effort. It is not a kind of "working on yourself." It is simply a matter of the random and natural return of attention, with love, to the Presence. In the process, you will observe the modifications of your attention, including distractions and subjective involvements of all kinds. When these arise, simply return and yield heart-felt attention to the Presence, and breathe the Presence through cycles of reception and release. This is your gift of self, your real sacrifice. When you make this sacrifice, the Divine returns to you the natural intuition of your true Condition.

You should not relate to my Prasad, my Presence, merely as if it were yogic energies or any other fixed kind of influence. You should simply receive me always, under all the conditions of life and meditation, and notice all of the ways in which my Presence communicates itself. In this way you will come to know me as I am, in Truth and completely. I am simply the Condition in which everything appears.

7.6

True meditation is not the exclusive, self possessed method of passivity, but natural Radiation, happiness both prior to and as the whole body.

Do not merely and passively receive me, but duplicate me through sacrifice-this is the way to use me. Initiation is a process of your transition from the passive, merely arising condition to the Real Condition, prior to all arising, via duplication of the True and the True Man. The process of the Name of God and the Breath of God is that participation or sacrifice in the Presence of the Real in which we duplicate that Condition, the Condition of self, mind, body, and all worlds, high or low. If our Realization of the Presence is through sacrifice, then we are Radiance or Love, whereas if we only receive it and depend on it, as a Parent, outside ourselves, we are always empty.

Be aligned to me by radical duplication, not waiting. Feel-Radiate as the whole body through the Name and Breath of God. Be in love. See me and be as I am. Do not merely depend on me, nor presume independence from me, but love me and be love.

Feel-Radiate in perpetual Ignorance, confounded in Paradox, free of the binding power of every kind of knowledge or contraction. Feel as the whole body-not with it but as it-without defining it. Be whatever is the case altogether. Since that cannot be known in itself, one can only abide as the very Condition in which all conditions rise and fall.

Sitting meditation is simply a special or sacred occasion of intuitive understanding, or Ignorance, and natural abiding, or Radiation. All times and places become such sacred occasion for one who constantly practices the true discipline. Such a one is a lover, man or woman. Such a one abides as love, as delight, the healing or Divine Power that is Ignorance, the perfect Body of Man.

When, in Ignorance, "I" is the body (whatever the body is altogether) the gesture of existence itself is spontaneous Radiation. The gesture is thus coincident with both deep surrender-openness or receptivity to and rest as whatever is the case (which is also unknowable and unknown). In that case, reception and Radiation are the same.

The Radiation is the condition-expression of the whole body (elemental, etheric, mental, super-mental, egoic) from and as its very Condition. It is Love. It is rest in identity with the Presence, even toe to crown, unchanged by the parts of breathing. This Radiation becomes true of you not by any effort to Radiate, to brighten as the ego, but by the natural practice of devotional sacrifice, through devotional attention to the Presence of the Divine, through service and Communion with the Spiritual Master, and through the sacrifice of Breath and Name.

7.7

By the time formal meditation becomes a responsibility, the devotee (unless specially disabled) should be able to sit comfortably and for prolonged periods in either the "full lotus" or the "easy pose." Until then, he or she should practice these poses, outside of meditation, as a practical preparation. If meditation becomes appropriate, but no such pose is yet comfortable for prolonged periods, then the devotee may sit in a chair that provides a firm seat, with hands folded in one another (or one on each knee, with index finger and thumb joined) and with legs crossed and touching at the ankles (not at the knees). (The chair may also have a firm back, and even arms, to prevent the body from falling over in deep meditation, but the devotee should sit so that the body, rather than the back of the chair, provides its own support. The Japanese style "kneeling pose," done on the floor or a platform, may also be adopted by some as an alternative.) It may also be found useful to sit with the body square to the four directions. The traditional recommendation is to face north (thus duplicating the attitude of facing the conventional source or "top" of the world) or east (the direction of the arising sun).

7.8

Particularly in meditation or during exercise, do not wear tight-fitting clothes or too much clothing (stopping access to air-which should be fresh and in natural circulation in the rooms we live or sleep in-or obstructing blood-circulation and the energy flows of 7.8 the body).

7.9

Formal meditation should generally be done just after arising in the morning and at leisure (or just before retiring) in the evening, since these are the times when gross obligations are least effective on the being. Thus, meditation will coincide with the cycles of Earth itself, so that the gross efforts of the environment are also relatively at rest and subtler processes are most available or in evidence. Meditation should not generally be engaged when feeling in present need of food, or too soon after eating, but rather when you are most fresh, strong, and free of gross obligations. Use leisure less for entertainment's and more for meditation, study, and devotion.

7.10

No one should begin the formal study and practices of the Way of Relational Enquiry who does not regularly and truly sit in meditation one half hour to one hour, twice a day, in stable sitting pose. (And occasions of sitting for approximately one hour should be quite frequent-once a day on the average.)

7.11

MEDITATION IN MY COMPANY

Consider what you know. You do not even know what a single thing is. Then rest-abide in that Ignorance, as whatever is the case, not within what arises, but as what arises, as the body itself, whatever is the case altogether (which is not knowable, but with which one is identical). Rest-abide in my Presence as whole body attention, not waiting within for changes, but in love. Do, feel this more and more perfectly. Radiate as whole body happiness. Be happy as the body altogether. Look, feel, act, be completely happy as whatever is the case, whatever the body is altogether, under the conditions of whatever is arising. Persist in this under all conditions. In this persistence we are glorified immortally, and the whole future is appropriate, not worthy of fear.

Be the heart. Radiate the whole body. Feel Radiance as the whole body, full of pleasure in the feet and head, the eyes, all organs, the abdomen and sex organs, the chest and shoulders, hands, bowels, anus, 7.11 spine, forehead, all space, all arising. Be constantly aware of the Real Presence and be submitted into it with every part of every breath.

7.12

Conventional meditation is inwardness, or remedy by subjectivity. Real meditation, the meditation of devotees in the Way of Divine Ignorance, is a process of awakening from subjectivity. The process is gradual in its perfection, but its Truth is certain from the beginning.

The inner "I" is not the resort in this Way. "I am not the body" is not the point of view of practice. The endless distraction of subjectivity, of contraction, is considered and undermined through various kinds of participation during the four great stages of practice.

The Truth is not the view "I am the body." However, this is factually true of "I," and, therefore, our practice must center on relationship and release from the reflex of contraction, rather than on conventional and exclusive inward turning. Real meditation must center on insight into the avoidance of relationship, and every form of contraction or reactive reflex, rather than the search for subjective fulfillment's and all the glamorous illusions of experience.

Thus, the Samadhi or perfect Intuition of the Real Condition in which our real meditation is resolved at last is utterly free of subjectivity, of knowledge, of thought, of self, of perception, of sound, of light, of vacant silence, of action, of experience, of limitation. The Realization which comes to maturity in the Way of Radical Intuition is free of subjectivity, or the reflexive gesture of inwardness, as well as all the complications of objective relationship, or the gesture of outwardness. It is Radiant, not contracted. It is not inwardness, nor is it compulsively motivated by any object. It is Ignorance, or liberation in Real God,prior to the limitations introduced by subject or object and all the habitual adaptations founded in the dilemma or dream of subject-object realms.

Therefore, devotees in the Way of Divine Communion should realize the relational character of their entire discipline. The Divine Presence is not found within but revealed to us in relationship. The spiritual practice of Breath and Name is a process in relationship to the Divine Presence. And the whole living discipline relative to study, money, food, sex, and service is natural fulfillment of the Law, which is sacrifice, or the discipline of relationship.

The Way is not a call to precious inwardness, nor to outer obsessiveness in a search for gross fulfillment's, but to Truth or Real God. Much of inwardness, or the realms of subjective distraction, is stirred up in the stages of the Way. Just so, the circumstances of life are constantly transformed, to test the devotee. Therefore, remember the discipline always, and remember constantly to listen to the Teaching, so you may hear the liberating argument and remain free in my Company.


Return to Breath and Name index

 

Home | Intro | Beezone Articles | Tradition Articles | Adi Da Articles | email | top of page

 


"The perfect among the sages is identical with Me. There is absolutely no difference between us"
Tripura Rahasya, Chap XX, 128-133

 


 All copyright materials are used under authority of the Fair Use statute.

(United State Code, Title 17) Fair Use